Conscious Fitness - Raleigh, NC

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Fitness Programs

Conscious Fitness is dedicated to the success of our clients. In order for our clients to achieve their goals, comprehensive assessment is required to identify limiting factors. We go beyond just your musculo-skeletal system and address your entire physiological load.

Assessment

Musculo-Skeletal

  • Length/tension
  • Range of motion
  • Specialty tests
  • Upper cervical
  • Posture
  • Abdominal wall function

Other

  • Diet
  • Metabolism
  • Circadian health
  • Food allergies
  • Adrenal function
  • Stress zones
  • Parasites/fungus
  • Hormonal balance
Raleigh, NC Personal Training at Conscious Fitness